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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran |
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Nutrient name: |
Nutrient value: | |||
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Ash
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6.72 g | |||
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Calcium, Ca
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1273 mg | |||
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Carbohydrate, by difference
|
74 g | |||
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Copper, Cu
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0.364 mg | |||
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Energy
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309 kcal | |||
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Energy
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1293 kj | |||
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Fatty acids, total saturated
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0.5 g | |||
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Fiber, total dietary
|
12 g | |||
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Folate, DFE
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1223 mcg_DFE | |||
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Folate, food
|
19 mcg | |||
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Folate, total
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727 mcg | |||
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Folic acid
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708 mcg | |||
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Iron, Fe
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32.7 mg | |||
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Magnesium, Mg
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73 mg | |||
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Niacin
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18.2 mg | |||
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Phosphorus, P
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273 mg | |||
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Potassium, K
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598 mg | |||
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Protein
|
9 g | |||
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Riboflavin
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1.55 mg | |||
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Sodium, Na
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585 mg | |||
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Sugars, total
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20 g | |||
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Thiamin
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0.68 mg | |||
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Total lipid (fat)
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2.3 g | |||
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Vitamin A, IU
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909 IU | |||
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Vitamin B-12
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2.7 mcg | |||
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Vitamin B-6
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1.82 mg | |||
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Vitamin D
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73 IU | |||
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Water
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8.08 g | |||
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Zinc, Zn
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13.6 mg | |||