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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Candies, halavah, plain |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.83 g | |||
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Calcium, Ca
|
33 mg | |||
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Carbohydrate, by difference
|
60.49 g | |||
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Copper, Cu
|
1.202 mg | |||
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Energy
|
469 kcal | |||
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Energy
|
1962 kj | |||
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Fatty acids, total monounsaturated
|
8.194 g | |||
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Fatty acids, total polyunsaturated
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8.481 g | |||
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Fatty acids, total saturated
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4.127 g | |||
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Fiber, total dietary
|
4.5 g | |||
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Folate, DFE
|
65 mcg_DFE | |||
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Folate, food
|
65 mcg | |||
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Folate, total
|
65 mcg | |||
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Iron, Fe
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4.53 mg | |||
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Magnesium, Mg
|
218 mg | |||
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Manganese, Mn
|
0.873 mg | |||
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Niacin
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2.856 mg | |||
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Pantothenic acid
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0.174 mg | |||
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Phosphorus, P
|
607 mg | |||
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Potassium, K
|
187 mg | |||
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Protein
|
12.49 g | |||
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Riboflavin
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0.088 mg | |||
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Selenium, Se
|
11.5 mcg | |||
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Sodium, Na
|
195 mg | |||
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Thiamin
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0.424 mg | |||
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Total lipid (fat)
|
21.52 g | |||
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Vitamin A, IU
|
2 IU | |||
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Vitamin B-12
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0.04 mcg | |||
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Vitamin B-6
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0.348 mg | |||
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Vitamin C, total ascorbic acid
|
0.1 mg | |||
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Water
|
3.67 g | |||
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Zinc, Zn
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4.32 mg | |||