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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Candies, fudge, chocolate, with nuts, prepared-from-recipe |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.87 g | |||
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Caffeine
|
7 mg | |||
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Calcium, Ca
|
54 mg | |||
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Carbohydrate, by difference
|
67.96 g | |||
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Carotene, beta
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10 mcg | |||
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Cholesterol
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12 mg | |||
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Copper, Cu
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0.529 mg | |||
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Energy
|
1930 kj | |||
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Energy
|
461 kcal | |||
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Fatty acids, total monounsaturated
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3.713 g | |||
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Fatty acids, total polyunsaturated
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7.406 g | |||
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Fatty acids, total saturated
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6.033 g | |||
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Fiber, total dietary
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2.5 g | |||
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Folate, DFE
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16 mcg_DFE | |||
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Folate, food
|
16 mcg | |||
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Folate, total
|
16 mcg | |||
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Iron, Fe
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1.97 mg | |||
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Lutein + zeaxanthin
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5 mcg | |||
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Magnesium, Mg
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55 mg | |||
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Manganese, Mn
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0.886 mg | |||
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Niacin
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0.316 mg | |||
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Pantothenic acid
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0.208 mg | |||
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Phosphorus, P
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112 mg | |||
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Potassium, K
|
180 mg | |||
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Protein
|
4.38 g | |||
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Retinol
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37 mcg | |||
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Riboflavin
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0.095 mg | |||
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Selenium, Se
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2.9 mcg | |||
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Sodium, Na
|
41 mg | |||
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Sugars, total
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63.92 g | |||
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Theobromine
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112 mg | |||
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Thiamin
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0.067 mg | |||
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Total lipid (fat)
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18.93 g | |||
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Vitamin A, IU
|
140 IU | |||
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Vitamin A, RAE
|
38 mcg_RAE | |||
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Vitamin B-12
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0.07 mcg | |||
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Vitamin B-6
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0.088 mg | |||
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Vitamin C, total ascorbic acid
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0.2 mg | |||
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Vitamin D
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13.735 IU | |||
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Vitamin E (alpha-tocopherol)
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0.26 mg | |||
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Vitamin K (phylloquinone)
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1.6 mcg | |||
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Water
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7.64 g | |||
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Zinc, Zn
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1.42 mg | |||