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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Candies, confectioner's coating, yogurt |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.28 g | |||
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Calcium, Ca
|
204 mg | |||
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Carbohydrate, by difference
|
63.94 g | |||
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Cholesterol
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3 mg | |||
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Copper, Cu
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0.008 mg | |||
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Energy
|
522 kcal | |||
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Energy
|
2185 kj | |||
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Fatty acids, total monounsaturated
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0.527 g | |||
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Fatty acids, total polyunsaturated
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0.524 g | |||
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Fatty acids, total saturated
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24.108 g | |||
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Folate, DFE
|
8 mcg_DFE | |||
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Folate, food
|
8 mcg | |||
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Folate, total
|
8 mcg | |||
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Iron, Fe
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0.06 mg | |||
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Magnesium, Mg
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18 mg | |||
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Manganese, Mn
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0.003 mg | |||
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Niacin
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0.154 mg | |||
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Pantothenic acid
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0.587 mg | |||
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Phosphorus, P
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157 mg | |||
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Potassium, K
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290 mg | |||
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Protein
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5.87 g | |||
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Retinol
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1 mcg | |||
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Riboflavin
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0.261 mg | |||
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Selenium, Se
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4.7 mcg | |||
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Sodium, Na
|
86 mg | |||
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Sugars, total
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62.33 g | |||
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Thiamin
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0.064 mg | |||
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Total lipid (fat)
|
27 g | |||
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Vitamin A, IU
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4 IU | |||
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Vitamin A, RAE
|
1 mcg_RAE | |||
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Vitamin B-12
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0.61 mcg | |||
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Vitamin B-6
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0.056 mg | |||
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Vitamin C, total ascorbic acid
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1 mg | |||
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Vitamin E (alpha-tocopherol)
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1.11 mg | |||
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Vitamin K (phylloquinone)
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9.4 mcg | |||
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Water
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1.91 g | |||
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Zinc, Zn
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0.7 mg | |||