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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Candies, carob |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.66 g | |||
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Calcium, Ca
|
303 mg | |||
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Carbohydrate, by difference
|
56.29 g | |||
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Cholesterol
|
3 mg | |||
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Copper, Cu
|
0.183 mg | |||
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Energy
|
540 kcal | |||
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Energy
|
2259 kj | |||
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Fatty acids, total monounsaturated
|
0.483 g | |||
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Fatty acids, total polyunsaturated
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0.295 g | |||
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Fatty acids, total saturated
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29.018 g | |||
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Fiber, total dietary
|
3.8 g | |||
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Folate, DFE
|
21 mcg_DFE | |||
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Folate, food
|
21 mcg | |||
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Folate, total
|
21 mcg | |||
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Iron, Fe
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1.29 mg | |||
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Magnesium, Mg
|
36 mg | |||
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Manganese, Mn
|
0.14 mg | |||
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Niacin
|
1.04 mg | |||
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Pantothenic acid
|
0.75 mg | |||
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Phosphorus, P
|
126 mg | |||
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Potassium, K
|
633 mg | |||
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Protein
|
8.15 g | |||
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Riboflavin
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0.178 mg | |||
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Selenium, Se
|
5.2 mcg | |||
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Sodium, Na
|
107 mg | |||
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Sugars, total
|
52 g | |||
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Thiamin
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0.1 mg | |||
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Total lipid (fat)
|
31.36 g | |||
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Vitamin A, IU
|
2 IU | |||
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Vitamin B-12
|
1 mcg | |||
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Vitamin B-6
|
0.13 mg | |||
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Vitamin C, total ascorbic acid
|
0.5 mg | |||
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Vitamin E (alpha-tocopherol)
|
1.18 mg | |||
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Vitamin K (phylloquinone)
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7.7 mcg | |||
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Water
|
1.54 g | |||
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Zinc, Zn
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3.53 mg | |||