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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Candies, M&M MARS, TWIX chocolate fudge cookie bars |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.2 g | |||
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Caffeine
|
10 mg | |||
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Calcium, Ca
|
130 mg | |||
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Carbohydrate, by difference
|
56 g | |||
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Cholesterol
|
6 mg | |||
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Copper, Cu
|
0.293 mg | |||
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Energy
|
550 kcal | |||
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Energy
|
2301 kj | |||
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Fatty acids, total monounsaturated
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14.319 g | |||
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Fatty acids, total polyunsaturated
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12.521 g | |||
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Fatty acids, total saturated
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4.962 g | |||
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Fiber, total dietary
|
3 g | |||
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Folate, DFE
|
9 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
9 mcg | |||
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Iron, Fe
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1.31 mg | |||
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Lutein + zeaxanthin
|
4 mcg | |||
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Magnesium, Mg
|
46 mg | |||
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Niacin
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1.11 mg | |||
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Phosphorus, P
|
147 mg | |||
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Potassium, K
|
309 mg | |||
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Protein
|
7.3 g | |||
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Retinol
|
9 mcg | |||
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Riboflavin
|
0.2 mg | |||
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Selenium, Se
|
7 mcg | |||
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Sodium, Na
|
266 mg | |||
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Sugars, total
|
53 g | |||
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Theobromine
|
212 mg | |||
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Thiamin
|
0.14 mg | |||
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Total lipid (fat)
|
33.3 g | |||
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Vitamin A, IU
|
34 IU | |||
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Vitamin A, RAE
|
10 mcg_RAE | |||
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Vitamin B-12
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0.33 mcg | |||
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Vitamin B-6
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0.04 mg | |||
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Vitamin C, total ascorbic acid
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1 mg | |||
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Vitamin E (alpha-tocopherol)
|
2.71 mg | |||
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Vitamin K (phylloquinone)
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18.6 mcg | |||
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Water
|
2.2 g | |||
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Zinc, Zn
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0.92 mg | |||