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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Candies, M&M MARS, TWIX Caramel Cookie Bars |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.21 g | |||
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Caffeine
|
3 mg | |||
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Calcium, Ca
|
90 mg | |||
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Carbohydrate, by difference
|
65.58 g | |||
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Cholesterol
|
5 mg | |||
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Copper, Cu
|
0.245 mg | |||
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Energy
|
499 kcal | |||
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Energy
|
2088 kj | |||
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Fatty acids, total monounsaturated
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13.4 g | |||
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Fatty acids, total polyunsaturated
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0.85 g | |||
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Fatty acids, total saturated
|
8.899 g | |||
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Fiber, total dietary
|
1.1 g | |||
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Folate, DFE
|
27 mcg_DFE | |||
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Folate, food
|
8 mcg | |||
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Folate, total
|
19 mcg | |||
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Folic acid
|
12 mcg | |||
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Iron, Fe
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0.81 mg | |||
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Lutein + zeaxanthin
|
5 mcg | |||
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Magnesium, Mg
|
32 mg | |||
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Manganese, Mn
|
0.302 mg | |||
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Niacin
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0.752 mg | |||
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Pantothenic acid
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0.27 mg | |||
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Phosphorus, P
|
109 mg | |||
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Potassium, K
|
189 mg | |||
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Protein
|
4.6 g | |||
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Retinol
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26 mcg | |||
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Riboflavin
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0.191 mg | |||
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Selenium, Se
|
5.9 mcg | |||
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Sodium, Na
|
193 mg | |||
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Sugars, total
|
48.02 g | |||
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Theobromine
|
90 mg | |||
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Thiamin
|
0.12 mg | |||
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Total lipid (fat)
|
24.39 g | |||
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Vitamin A, IU
|
95 IU | |||
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Vitamin A, RAE
|
22 mcg_RAE | |||
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Vitamin B-12
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0.29 mcg | |||
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Vitamin B-6
|
0.022 mg | |||
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Vitamin C, total ascorbic acid
|
0.4 mg | |||
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Vitamin E (alpha-tocopherol)
|
1.94 mg | |||
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Vitamin K (phylloquinone)
|
24.2 mcg | |||
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Water
|
4.23 g | |||
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Zinc, Zn
|
1 mg | |||