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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Candied fruit |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.15 g | |||
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Calcium, Ca
|
18 mg | |||
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Carbohydrate, by difference
|
82.74 g | |||
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Carotene, beta
|
9 mcg | |||
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Copper, Cu
|
0.028 mg | |||
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Cryptoxanthin, beta
|
5 mcg | |||
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Energy
|
1345 kj | |||
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Energy
|
321 kcal | |||
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Fatty acids, total monounsaturated
|
0.008 g | |||
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Fatty acids, total polyunsaturated
|
0.02 g | |||
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Fatty acids, total saturated
|
0.009 g | |||
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Fiber, total dietary
|
1.6 g | |||
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Iron, Fe
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0.17 mg | |||
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Lutein + zeaxanthin
|
11 mcg | |||
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Magnesium, Mg
|
4 mg | |||
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Phosphorus, P
|
5 mg | |||
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Potassium, K
|
57 mg | |||
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Protein
|
0.35 g | |||
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Selenium, Se
|
0.6 mcg | |||
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Sodium, Na
|
98 mg | |||
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Sugars, total
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80.63 g | |||
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Total lipid (fat)
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0.07 g | |||
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Vitamin A, IU
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19 IU | |||
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Vitamin A, RAE
|
1 mcg_RAE | |||
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Vitamin E (alpha-tocopherol)
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0.04 mg | |||
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Vitamin K (phylloquinone)
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0.3 mcg | |||
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Water
|
16.7 g | |||
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Zinc, Zn
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0.05 mg | |||