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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cake, gingerbread, dry mix |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.15 g | |||
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Arginine
|
0.211 g | |||
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Ash
|
2.8 g | |||
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Aspartic acid
|
0.282 g | |||
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Calcium, Ca
|
94 mg | |||
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Carbohydrate, by difference
|
74.6 g | |||
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Carotene, beta
|
1 mcg | |||
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Copper, Cu
|
0.246 mg | |||
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Cryptoxanthin, beta
|
1 mcg | |||
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Cystine
|
0.087 g | |||
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Energy
|
437 kcal | |||
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Energy
|
1828 kj | |||
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Fatty acids, total monounsaturated
|
7.791 g | |||
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Fatty acids, total polyunsaturated
|
1.804 g | |||
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Fatty acids, total saturated
|
3.46 g | |||
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Fiber, total dietary
|
1.7 g | |||
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Folate, DFE
|
77 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
51 mcg | |||
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Folic acid
|
37 mcg | |||
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Glutamic acid
|
1.256 g | |||
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Glycine
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0.161 g | |||
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Histidine
|
0.096 g | |||
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Iron, Fe
|
4.7 mg | |||
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Isoleucine
|
0.175 g | |||
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Leucine
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0.309 g | |||
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Lutein + zeaxanthin
|
3 mcg | |||
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Lysine
|
0.187 g | |||
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Magnesium, Mg
|
21 mg | |||
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Manganese, Mn
|
0.556 mg | |||
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Methionine
|
0.068 g | |||
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Niacin
|
2.55 mg | |||
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Pantothenic acid
|
0.235 mg | |||
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Phenylalanine
|
0.209 g | |||
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Phosphorus, P
|
226 mg | |||
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Potassium, K
|
341 mg | |||
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Proline
|
0.415 g | |||
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Protein
|
4.4 g | |||
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Riboflavin
|
0.24 mg | |||
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Selenium, Se
|
2.1 mcg | |||
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Serine
|
0.233 g | |||
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Sodium, Na
|
657 mg | |||
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Sugars, total
|
46.62 g | |||
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Thiamin
|
0.34 mg | |||
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Threonine
|
0.138 g | |||
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Total lipid (fat)
|
13.8 g | |||
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Tryptophan
|
0.062 g | |||
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Tyrosine
|
0.134 g | |||
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Valine
|
0.196 g | |||
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Vitamin A, IU
|
3 IU | |||
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Vitamin B-6
|
0.041 mg | |||
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Vitamin C, total ascorbic acid
|
0.2 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.2 mg | |||
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Vitamin K (phylloquinone)
|
6.4 mcg | |||
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Water
|
4.4 g | |||
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Zinc, Zn
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0.36 mg | |||