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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Bananas, dehydrated, or banana powder |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.222 g | |||
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Arginine
|
0.176 g | |||
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Ash
|
3.02 g | |||
|
Aspartic acid
|
0.503 g | |||
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Calcium, Ca
|
22 mg | |||
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Carbohydrate, by difference
|
88.28 g | |||
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Carotene, alpha
|
96 mcg | |||
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Carotene, beta
|
101 mcg | |||
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Copper, Cu
|
0.391 mg | |||
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Cystine
|
0.063 g | |||
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Energy
|
1448 kj | |||
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Energy
|
346 kcal | |||
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Fatty acids, total monounsaturated
|
0.153 g | |||
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Fatty acids, total polyunsaturated
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0.337 g | |||
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Fatty acids, total saturated
|
0.698 g | |||
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Fiber, total dietary
|
9.9 g | |||
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Folate, DFE
|
14 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
14 mcg | |||
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Glutamic acid
|
0.399 g | |||
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Glycine
|
0.19 g | |||
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Histidine
|
0.333 g | |||
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Iron, Fe
|
1.15 mg | |||
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Isoleucine
|
0.167 g | |||
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Leucine
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0.359 g | |||
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Lutein + zeaxanthin
|
84 mcg | |||
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Lysine
|
0.162 g | |||
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Magnesium, Mg
|
108 mg | |||
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Manganese, Mn
|
0.574 mg | |||
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Methionine
|
0.074 g | |||
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Niacin
|
2.8 mg | |||
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Phenylalanine
|
0.201 g | |||
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Phosphorus, P
|
74 mg | |||
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Potassium, K
|
1491 mg | |||
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Proline
|
0.229 g | |||
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Protein
|
3.89 g | |||
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Riboflavin
|
0.24 mg | |||
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Selenium, Se
|
3.9 mcg | |||
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Serine
|
0.226 g | |||
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Sodium, Na
|
3 mg | |||
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Sugars, total
|
47.3 g | |||
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Thiamin
|
0.18 mg | |||
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Threonine
|
0.171 g | |||
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Total lipid (fat)
|
1.81 g | |||
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Tyrosine
|
0.121 g | |||
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Valine
|
0.282 g | |||
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Vitamin A, IU
|
248 IU | |||
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Vitamin A, RAE
|
12 mcg_RAE | |||
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Vitamin B-6
|
0.44 mg | |||
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Vitamin C, total ascorbic acid
|
7 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.39 mg | |||
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Vitamin K (phylloquinone)
|
2 mcg | |||
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Water
|
3 g | |||
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Zinc, Zn
|
0.61 mg | |||