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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Babyfood, vegetables, squash, strained |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.035 g | |||
|
Arginine
|
0.046 g | |||
|
Ash
|
0.6 g | |||
|
Aspartic acid
|
0.089 g | |||
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Calcium, Ca
|
24 mg | |||
|
Carbohydrate, by difference
|
5.6 g | |||
|
Carotene, alpha
|
264 mcg | |||
|
Carotene, beta
|
1082 mcg | |||
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Copper, Cu
|
0.054 mg | |||
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Cystine
|
0.007 g | |||
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Energy
|
100 kj | |||
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Energy
|
24 kcal | |||
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Fatty acids, total monounsaturated
|
0.015 g | |||
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Fatty acids, total polyunsaturated
|
0.084 g | |||
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Fatty acids, total saturated
|
0.041 g | |||
|
Fiber, total dietary
|
2.1 g | |||
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Folate, DFE
|
15 mcg_DFE | |||
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Folate, food
|
15 mcg | |||
|
Folate, total
|
15 mcg | |||
|
Glutamic acid
|
0.146 g | |||
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Glycine
|
0.031 g | |||
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Histidine
|
0.016 g | |||
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Iron, Fe
|
0.3 mg | |||
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Isoleucine
|
0.033 g | |||
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Leucine
|
0.047 g | |||
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Lutein + zeaxanthin
|
958 mcg | |||
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Lysine
|
0.031 g | |||
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Magnesium, Mg
|
12 mg | |||
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Methionine
|
0.01 g | |||
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Niacin
|
0.354 mg | |||
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Pantothenic acid
|
0.22 mg | |||
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Phenylalanine
|
0.029 g | |||
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Phosphorus, P
|
15 mg | |||
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Potassium, K
|
179 mg | |||
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Proline
|
0.03 g | |||
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Protein
|
0.8 g | |||
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Riboflavin
|
0.056 mg | |||
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Selenium, Se
|
0.2 mcg | |||
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Serine
|
0.033 g | |||
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Sodium, Na
|
2 mg | |||
|
Sugars, total
|
2.23 g | |||
|
Thiamin
|
0.011 mg | |||
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Threonine
|
0.025 g | |||
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Total lipid (fat)
|
0.2 g | |||
|
Tryptophan
|
0.012 g | |||
|
Tyrosine
|
0.028 g | |||
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Valine
|
0.036 g | |||
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Vitamin A, IU
|
2023 IU | |||
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Vitamin A, RAE
|
101 mcg_RAE | |||
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Vitamin B-6
|
0.063 mg | |||
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Vitamin C, total ascorbic acid
|
7.7 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.08 mg | |||
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Vitamin K (phylloquinone)
|
3 mcg | |||
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Water
|
92.7 g | |||
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Zinc, Zn
|
0.14 mg | |||