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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Babyfood, vegetable, green beans and potatoes |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.7 g | |||
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Calcium, Ca
|
60 mg | |||
|
Carbohydrate, by difference
|
9 g | |||
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Carotene, beta
|
28 mcg | |||
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Cholesterol
|
5 mg | |||
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Copper, Cu
|
0.04 mg | |||
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Energy
|
264 kj | |||
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Energy
|
63 kcal | |||
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Fatty acids, total monounsaturated
|
0.539 g | |||
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Fatty acids, total polyunsaturated
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0.132 g | |||
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Fatty acids, total saturated
|
1.117 g | |||
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Fiber, total dietary
|
1.4 g | |||
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Folate, DFE
|
10 mcg_DFE | |||
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Folate, food
|
10 mcg | |||
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Folate, total
|
10 mcg | |||
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Fructose
|
0.37 g | |||
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Glucose (dextrose)
|
0.33 g | |||
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Iron, Fe
|
0.5 mg | |||
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Lactose
|
1.34 g | |||
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Lutein + zeaxanthin
|
50 mcg | |||
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Magnesium, Mg
|
20 mg | |||
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Maltose
|
0.1 g | |||
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Manganese, Mn
|
0.28 mg | |||
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Niacin
|
0.46 mg | |||
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Pantothenic acid
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0.286 mg | |||
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Phosphorus, P
|
61 mg | |||
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Potassium, K
|
148 mg | |||
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Protein
|
2.2 g | |||
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Retinol
|
12 mcg | |||
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Riboflavin
|
0.11 mg | |||
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Selenium, Se
|
0.7 mcg | |||
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Sodium, Na
|
18 mg | |||
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Sucrose
|
0.21 g | |||
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Sugars, total
|
2.35 g | |||
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Thiamin
|
0.04 mg | |||
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Total lipid (fat)
|
1.9 g | |||
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Vitamin A, IU
|
85 IU | |||
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Vitamin A, RAE
|
14 mcg_RAE | |||
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Vitamin B-12
|
0.15 mcg | |||
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Vitamin B-6
|
0.08 mg | |||
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Vitamin C, total ascorbic acid
|
1.1 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.08 mg | |||
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Vitamin K (phylloquinone)
|
1.4 mcg | |||
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Water
|
86.2 g | |||
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Zinc, Zn
|
0.3 mg | |||