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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Babyfood, meat, ham, strained |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.838 g | |||
|
Arginine
|
0.94 g | |||
|
Ash
|
1 g | |||
|
Aspartic acid
|
1.326 g | |||
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Calcium, Ca
|
6 mg | |||
|
Cholesterol
|
24 mg | |||
|
Copper, Cu
|
0.065 mg | |||
|
Cystine
|
0.171 g | |||
|
Energy
|
111 kcal | |||
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Energy
|
466 kj | |||
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Fatty acids, total monounsaturated
|
2.76 g | |||
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Fatty acids, total polyunsaturated
|
0.78 g | |||
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Fatty acids, total saturated
|
1.94 g | |||
|
Folate, DFE
|
2 mcg_DFE | |||
|
Folate, food
|
2 mcg | |||
|
Folate, total
|
2 mcg | |||
|
Glutamic acid
|
2.089 g | |||
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Glycine
|
0.796 g | |||
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Histidine
|
0.472 g | |||
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Iron, Fe
|
1.03 mg | |||
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Isoleucine
|
0.661 g | |||
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Leucine
|
1.111 g | |||
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Lysine
|
1.18 g | |||
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Magnesium, Mg
|
13 mg | |||
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Methionine
|
0.355 g | |||
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Niacin
|
2.633 mg | |||
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Pantothenic acid
|
0.51 mg | |||
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Phenylalanine
|
0.53 g | |||
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Phosphorus, P
|
81 mg | |||
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Potassium, K
|
204 mg | |||
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Proline
|
0.645 g | |||
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Protein
|
13.9 g | |||
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Retinol
|
2 mcg | |||
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Riboflavin
|
0.154 mg | |||
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Selenium, Se
|
14.2 mcg | |||
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Serine
|
0.503 g | |||
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Sodium, Na
|
41 mg | |||
|
Thiamin
|
0.139 mg | |||
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Threonine
|
0.603 g | |||
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Total lipid (fat)
|
5.8 g | |||
|
Tryptophan
|
0.138 g | |||
|
Tyrosine
|
0.466 g | |||
|
Valine
|
0.716 g | |||
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Vitamin A, IU
|
5 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-12
|
0.1 mcg | |||
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Vitamin B-6
|
0.252 mg | |||
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Vitamin C, total ascorbic acid
|
2.1 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.13 mg | |||
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Water
|
79.4 g | |||
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Zinc, Zn
|
2.25 mg | |||