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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of BARBER FOODS Chicken Cordon Bleu, Filled with Cheese and Ham, frozen entree |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.8 g | |||
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Calcium, Ca
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86 mg | |||
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Carbohydrate, by difference
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8.7 g | |||
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Cholesterol
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48 mg | |||
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Energy
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205 kcal | |||
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Energy
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858 kj | |||
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Fatty acids, total monounsaturated
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4.91 g | |||
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Fatty acids, total polyunsaturated
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1.93 g | |||
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Fatty acids, total saturated
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3.39 g | |||
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Protein
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15.2 g | |||
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Sodium, Na
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449 mg | |||
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Total lipid (fat)
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12.2 g | |||
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Vitamin A, IU
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128 IU | |||
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Water
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62.1 g | |||