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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Apricots, canned, water pack, with skin, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.035 g | |||
|
Arginine
|
0.028 g | |||
|
Ash
|
0.38 g | |||
|
Aspartic acid
|
0.163 g | |||
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Calcium, Ca
|
8 mg | |||
|
Carbohydrate, by difference
|
6.39 g | |||
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Carotene, beta
|
1170 mcg | |||
|
Copper, Cu
|
0.082 mg | |||
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Cryptoxanthin, beta
|
11 mcg | |||
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Cystine
|
0.002 g | |||
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Energy
|
27 kcal | |||
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Energy
|
113 kj | |||
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Fatty acids, total monounsaturated
|
0.069 g | |||
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Fatty acids, total polyunsaturated
|
0.031 g | |||
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Fatty acids, total saturated
|
0.011 g | |||
|
Fiber, total dietary
|
1.6 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
|
Folate, total
|
2 mcg | |||
|
Glutamic acid
|
0.072 g | |||
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Glycine
|
0.022 g | |||
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Histidine
|
0.012 g | |||
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Iron, Fe
|
0.32 mg | |||
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Isoleucine
|
0.022 g | |||
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Leucine
|
0.042 g | |||
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Lutein + zeaxanthin
|
26 mcg | |||
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Lysine
|
0.049 g | |||
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Magnesium, Mg
|
7 mg | |||
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Manganese, Mn
|
0.053 mg | |||
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Methionine
|
0.004 g | |||
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Niacin
|
0.395 mg | |||
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Pantothenic acid
|
0.092 mg | |||
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Phenylalanine
|
0.03 g | |||
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Phosphorus, P
|
13 mg | |||
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Potassium, K
|
192 mg | |||
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Proline
|
0.043 g | |||
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Protein
|
0.71 g | |||
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Riboflavin
|
0.023 mg | |||
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Selenium, Se
|
0.1 mcg | |||
|
Serine
|
0.041 g | |||
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Sodium, Na
|
3 mg | |||
|
Sugars, total
|
4.79 g | |||
|
Thiamin
|
0.021 mg | |||
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Threonine
|
0.026 g | |||
|
Total lipid (fat)
|
0.16 g | |||
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Tryptophan
|
0.013 g | |||
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Tyrosine
|
0.017 g | |||
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Valine
|
0.026 g | |||
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Vitamin A, IU
|
1959 IU | |||
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Vitamin A, RAE
|
98 mcg_RAE | |||
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Vitamin B-6
|
0.054 mg | |||
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Vitamin C, total ascorbic acid
|
3.4 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.6 mg | |||
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Vitamin K (phylloquinone)
|
2.2 mcg | |||
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Water
|
92.36 g | |||
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Zinc, Zn
|
0.11 mg | |||