|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Apples, dried, sulfured, uncooked |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.033 g | |||
|
Arginine
|
0.029 g | |||
|
Ash
|
1.1 g | |||
|
Aspartic acid
|
0.162 g | |||
|
Calcium, Ca
|
14 mg | |||
|
Carbohydrate, by difference
|
65.89 g | |||
|
Copper, Cu
|
0.191 mg | |||
|
Cystine
|
0.012 g | |||
|
Energy
|
1017 kj | |||
|
Energy
|
243 kcal | |||
|
Fatty acids, total monounsaturated
|
0.013 g | |||
|
Fatty acids, total polyunsaturated
|
0.093 g | |||
|
Fatty acids, total saturated
|
0.052 g | |||
|
Fiber, total dietary
|
8.7 g | |||
|
Glutamic acid
|
0.097 g | |||
|
Glycine
|
0.037 g | |||
|
Histidine
|
0.015 g | |||
|
Iron, Fe
|
1.4 mg | |||
|
Isoleucine
|
0.037 g | |||
|
Leucine
|
0.057 g | |||
|
Lutein + zeaxanthin
|
18 mcg | |||
|
Lysine
|
0.058 g | |||
|
Magnesium, Mg
|
16 mg | |||
|
Manganese, Mn
|
0.09 mg | |||
|
Methionine
|
0.009 g | |||
|
Niacin
|
0.927 mg | |||
|
Pantothenic acid
|
0.245 mg | |||
|
Phenylalanine
|
0.026 g | |||
|
Phosphorus, P
|
38 mg | |||
|
Potassium, K
|
450 mg | |||
|
Proline
|
0.032 g | |||
|
Protein
|
0.93 g | |||
|
Riboflavin
|
0.159 mg | |||
|
Selenium, Se
|
1.3 mcg | |||
|
Serine
|
0.038 g | |||
|
Sodium, Na
|
87 mg | |||
|
Sugars, total
|
57.19 g | |||
|
Threonine
|
0.033 g | |||
|
Tocopherol, beta
|
0.02 mg | |||
|
Tocopherol, gamma
|
0.07 mg | |||
|
Total lipid (fat)
|
0.32 g | |||
|
Tryptophan
|
0.009 g | |||
|
Tyrosine
|
0.017 g | |||
|
Valine
|
0.043 g | |||
|
Vitamin B-6
|
0.125 mg | |||
|
Vitamin C, total ascorbic acid
|
3.9 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.53 mg | |||
|
Vitamin K (phylloquinone)
|
3 mcg | |||
|
Water
|
31.76 g | |||
|
Zinc, Zn
|
0.2 mg | |||