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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Apples, dehydrated (low moisture), sulfured, stewed |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.01 g | |||
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Arginine
|
0.009 g | |||
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Ash
|
0.33 g | |||
|
Aspartic acid
|
0.049 g | |||
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Calcium, Ca
|
4 mg | |||
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Carbohydrate, by difference
|
19.91 g | |||
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Copper, Cu
|
0.058 mg | |||
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Cystine
|
0.004 g | |||
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Energy
|
310 kj | |||
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Energy
|
74 kcal | |||
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Fatty acids, total monounsaturated
|
0.005 g | |||
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Fatty acids, total polyunsaturated
|
0.036 g | |||
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Fatty acids, total saturated
|
0.02 g | |||
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Fiber, total dietary
|
2.6 g | |||
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Glutamic acid
|
0.029 g | |||
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Glycine
|
0.011 g | |||
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Histidine
|
0.004 g | |||
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Iron, Fe
|
0.43 mg | |||
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Isoleucine
|
0.011 g | |||
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Leucine
|
0.017 g | |||
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Lysine
|
0.018 g | |||
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Magnesium, Mg
|
5 mg | |||
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Manganese, Mn
|
0.027 mg | |||
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Methionine
|
0.003 g | |||
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Niacin
|
0.14 mg | |||
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Pantothenic acid
|
0.08 mg | |||
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Phenylalanine
|
0.008 g | |||
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Phosphorus, P
|
12 mg | |||
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Potassium, K
|
136 mg | |||
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Proline
|
0.01 g | |||
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Protein
|
0.28 g | |||
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Riboflavin
|
0.029 mg | |||
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Selenium, Se
|
0.4 mcg | |||
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Serine
|
0.011 g | |||
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Sodium, Na
|
26 mg | |||
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Thiamin
|
0.008 mg | |||
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Threonine
|
0.01 g | |||
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Total lipid (fat)
|
0.12 g | |||
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Tryptophan
|
0.003 g | |||
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Tyrosine
|
0.005 g | |||
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Valine
|
0.013 g | |||
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Vitamin A, IU
|
19 IU | |||
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Vitamin A, RAE
|
1 mcg_RAE | |||
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Vitamin B-6
|
0.054 mg | |||
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Vitamin C, total ascorbic acid
|
0.6 mg | |||
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Water
|
79.36 g | |||
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Zinc, Zn
|
0.06 mg | |||