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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of ARCHWAY Home Style Cookies, Sugar Free Oatmeal |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.34 g | |||
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Calcium, Ca
|
20 mg | |||
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Carbohydrate, by difference
|
67.2 g | |||
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Energy
|
442 kcal | |||
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Energy
|
1849 kj | |||
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Fatty acids, total monounsaturated
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7.86 g | |||
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Fatty acids, total polyunsaturated
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1.31 g | |||
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Fatty acids, total saturated
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4.9 g | |||
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Fiber, total dietary
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1.9 g | |||
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Folate, total
|
58 mcg | |||
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Iron, Fe
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1.96 mg | |||
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Niacin
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1.81 mg | |||
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Potassium, K
|
87 mg | |||
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Protein
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5.54 g | |||
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Riboflavin
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0.17 mg | |||
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Sodium, Na
|
308 mg | |||
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Sugars, total
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1.26 g | |||
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Thiamin
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0.27 mg | |||
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Total lipid (fat)
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20.92 g | |||
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Vitamin A, IU
|
1 IU | |||
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Water
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5 g | |||