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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of ARCHWAY Home Style Cookies, Oatmeal Raisin |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.03 g | |||
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Calcium, Ca
|
31 mg | |||
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Carbohydrate, by difference
|
67.24 g | |||
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Cholesterol
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11 mg | |||
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Energy
|
1715 kj | |||
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Energy
|
410 kcal | |||
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Fatty acids, total monounsaturated
|
5.04 g | |||
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Fatty acids, total polyunsaturated
|
1.22 g | |||
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Fatty acids, total saturated
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3.15 g | |||
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Fiber, total dietary
|
3 g | |||
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Iron, Fe
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2.28 mg | |||
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Niacin
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1.72 mg | |||
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Potassium, K
|
232 mg | |||
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Protein
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5.7 g | |||
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Riboflavin
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0.16 mg | |||
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Sodium, Na
|
377 mg | |||
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Sugars, total
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35.8 g | |||
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Thiamin
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0.27 mg | |||
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Total lipid (fat)
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13.54 g | |||
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Vitamin A, IU
|
25 IU | |||
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Water
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11.49 g | |||