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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.87 g | |||
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Calcium, Ca
|
21 mg | |||
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Carbohydrate, by difference
|
57.56 g | |||
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Cholesterol
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17 mg | |||
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Energy
|
477 kcal | |||
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Energy
|
1996 kj | |||
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Fatty acids, total monounsaturated
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8.87 g | |||
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Fatty acids, total polyunsaturated
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2.29 g | |||
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Fatty acids, total saturated
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8.62 g | |||
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Fiber, total dietary
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2.7 g | |||
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Iron, Fe
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2.97 mg | |||
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Niacin
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1.43 mg | |||
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Potassium, K
|
154 mg | |||
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Protein
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6.09 g | |||
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Riboflavin
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0.14 mg | |||
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Sodium, Na
|
368 mg | |||
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Sugars, total
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26.15 g | |||
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Thiamin
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0.24 mg | |||
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Total lipid (fat)
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24.14 g | |||
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Vitamin A, IU
|
31 IU | |||
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Water
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9.35 g | |||